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LIVE Q&A - Caitlin Day aka The Vagina Physio

Caitlin is a pelvic floor and maternity physiotherapist. She works with women during and after pregnancy with injuries or pelvic floor dysfunction. Pelvic floor physios play a huge role in improving pregnancy and birth outcomes, and physical recovery after childbirth. She sees many women with leakage of urine, prolapse, bowel control issues, sexual dysfunction, back and pelvic pain and sexual dysfunction.

Caitlin works at National Women's Hospital in Auckland, and she also owns her own practice, Unity Studios, in Mount Eden, where she teaches pilates and yoga to pregnant women, new mums, and people from all stages of life. She is fervent about increasing awareness about women's health and helping women achieve their functional or exercise goals. She brings her own experience to my practice, as has a 2 year old daughter.

Facebook: @Unity Studios NZ
Instagram: @unitystudiosnz and @thevaginaphysio

26th August 2020

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